dailyfitwrote
to GreasyvanApr 16/12(via Social Radio)
Also, during the day, at random parts, I would eat a handful or two sunflower seeds, 5-10 strawberries and some oranges and probably another Granny Smith apple.
While searching net i got these this from [url=http://www.dailyfitnesstips4u.com/]daily fitness[/url] site. But don’t know are they really good?
This is my daily exercise plan:
From here I would like to point out that I don't care whether or not cardio burns muscle, I don't want to have much muscle and I don't want fat either, I want
dailyfitwrote
to GreasyvanApr 16/12(via Social Radio)
Also, during the day, at random parts, I would eat a handful or two sunflower seeds, 5-10 strawberries and some oranges and probably another Granny Smith apple.
While searching net i got these this from <a href="http://www.dailyfitnesstips4u.com/">daily fitness</a> site. But don’t know are they really good?
This is my daily exercise plan:
From here I would like to point out that I don't care whether or not cardio burns muscle, I don't want to have much muscle and I don't want fat either, I w
dailyfitwrote
to GreasyvanApr 16/12(via Social Radio)
Since I'm a student, I'll only post my 4small meals(I eat after my 5:00am morning cardio;then recess; then lunch; then dinner.)
As a small number of you guys may see, I made a typo on my last question and instead of saying 23% body fat, I type 13%, I apologise. But since 2 sandwiches a day and potatoes don't do much but leave me to starve, here's my new plan, dramatically changed:
Breakfast: 1 1/2 cup of oatmeal with milk(microwaved) 1 Granny Smith apple
dailyfitwrote
to GreasyvanApr 16/12(via Social Radio)
Since I'm a student, I'll only post my 4small meals(I eat after my 5:00am morning cardio;then recess; then lunch; then dinner.)
As a small number of you guys may see, I made a typo on my last question and instead of saying 23% body fat, I type 13%, I apologise. But since 2 sandwiches a day and potatoes don't do much but leave me to starve, here's my new plan, dramatically changed:
Breakfast: 1 1/2 cup of oatmeal with milk(microwaved) 1 Granny Smith apple
Also, during the day, at random parts, I would eat a handful or two sunflower seeds, 5-10 strawberries and some oranges and probably another Granny Smith apple.
While searching net i got these this from [url=http://www.dailyfitnesstips4u.com/]daily fitness[/url] site. But don’t know are they really good?
This is my daily exercise plan:
From here I would like to point out that I don't care whether or not cardio burns muscle, I don't want to have much muscle and I don't want fat either, I want
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